Boxing - Physical skills and mental development

Boxing Workshop Overview
A licensed amateur boxer (who is qualified to teach boxing) runs a series of 45 min workshops to KS2 classes. The programme provides new sporting opportunities for children and shows the clear link between nutrition, mental wellbeing, resilience and sport.

Outcomes:
Improve mental health **
Increase understanding of how the body works**
Improve confidence / resilience
Create new sporting opportunities and offer pathways outside of school**
Improve activity levels and general fitness**
Teach boxing techniques
Increase understanding of nutrition
Give teachers transferable games they can use in PE**

** Sport Premium Indicator

WIN A FREE WORKSHOP
Complete the below form to enter the raffle to win a free workshop. Next draw will take place on Friday 20th October

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Other info re Workshops

Our series of practical cross curricular workshops are designed to help schools keep children active, provide new sporting opportunities and demonstrate cross curricular links between sport, mental health, life skills and other areas of the national curriculum.

About our Workshops:
We visit for either 1/2 a day (£105) or a full day (£185) and run a series of  25-45 minute workshops to as many your classes as possible. Workshops have clear learning objectives and are both practical and theoretical. Resources are provided after every workshop

We currently deliver the following:

Physical and Mental Wellbeing:
1) How being active helps us learn
2) The importance of looking after our mind
3) Zones of Regulation – why its important

Healthy Eating:
Why it is so important and how it links to a positive lifestyle

Boxing:
Physical skills and mental development

Positive and Growth Mindset (Life skills)
1) Self confidence and positive mindset
2) Endurance and perseverance
3) Taking responsibility
4) Winning and losing properly
5) What makes a good leader

WIN A FREE BOXING WORKSHOP
Complete the below form to enter the raffle to win a free workshop. Next draw will take place on Friday 20th October

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